As well as traditional face to face physiotherapy, Bowen Physiotherapy embrace the use of technology to help us support you in your journey.
We utilise ‘PhysiTrack’, a secure and interactive online platform that allows us to build exercise programs, prescribe routines and allow feedback between your clinical appointments. The platform is supported by the mobile app ‘PhysiApp’ that is available as a free download to our clients. Your tailored program, prescribed by your physiotherapist, can then be accessed at home between visits. The app includes detailed instructions & video examples for each exercise, educational material and allows you to provide feedback to your physio on how you are going.
Hand in hand with your in-clinic appointments, the app is the perfect tool to support your journey.
You can access your tailored program using the unique code provided by your physiotherapist + the year of your birth.
When you first open the application, you will be prompted to enter these details.
You can find your unique code on the email invite you will receive from your physiotherapist, or at the top of the page on the printed program provided at your visit.
If you have not received these details or are having any issues, please contact our team to assist you.
To use PhysiApp to complete your home exercise program, first ensure you have the app installed on your chosen device and have signed into your program using the code provided by your physiotherapist.
Open the app – the screen should open on the current day’s exercises. If you cannot see these, try refreshing the program using the refresh option, or contact our team for assistance.
Select each exercise in turn – instructions & a handy video guide will assist you to complete correctly and as prescribed. When you have finished each exercise, select complete (and give yourself a pat on the back!). A screen will open where you can adjust reps / sets if required, provide a comment as feedback and select your pain or effort threshold. This information is sent directly back to your physio so they can see how you are going and help you to get the most out of your program.