How do I complete my exercises using PhysiApp?

To use PhysiApp to complete your home exercise program, first ensure you have the app installed on your chosen device and have signed into your program using the code provided by your physiotherapist.

Open the app – the screen should open on the current day’s exercises. If you cannot see these, try refreshing the program using the refresh option, or contact our team for assistance.

Select each exercise in turn – instructions & a handy video guide will assist you to complete correctly and as prescribed. When you have finished each exercise, select complete (and give yourself a pat on the back!). A screen will open where you can adjust reps / sets if required, provide a comment as feedback and select your pain or effort threshold. This information is sent directly back to your physio so they can see how you are going and help you to get the most out of your program.