At Bowen Physiotherapy, we don’t believe in a “one-size fits all approach” to exercise classes. Our fitness programs and classes are designed for targeted groups so that you can select the most appropriate classes to meet your needs and according to where you are on your journey for a healthy way of living. That way you can also share your goals and be inspired by the people who will be at taking the journey with you. Our staff are highly trained to provide you with a safe place to learn and develop what you are capable of with your body.

Our studio is a wide open, air-conditioned space for you to stretch out and be comfortable. Our vision is to provide a a range of classes for you to choose from across the week.

Yoga in The Studio

We offer a selection of yoga class options for all levels, from beginner to advanced and across a range of intensities. Our yoga classes are delivered by a certified instructor, in a safe and welcoming environment. All yoga equipment, including mats and props, are included.

Physio Classes

Physio helps you get the most out of life – and extends further than traditional one-on-one appointments. Our Physio classes focus on a range of treatment, injury management and preventative options. Bowen Physiotherapy offer specialized Pilates equipment and all Physio classes are delivered by a qualified Physiotherapists. Assessment and bookings are essential for all Physiotherapy classes – Contact us to find out more.

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